Do you have elevated blood pressure or cholesterol? Or think you might?
High blood pressure and elevated cholesterol are 2 of the most common risk factors for chronic disease and health in general. These "silent" conditions may have no symptoms at all until they have progressed over time. Or developed into more serious diseases (metabolic syndrome, heart disease, type 2 diabetes) or cardiac events. Until then, you may "feel" perfectly healthy....even though your blood pressure and lab test numbers say otherwise.
The lifestyle connection for reversing chronic illness.
While genetic factors play a role in their development, high blood pressure and cholesterol are often referred to as "preventable" conditions because they can be strongly influence by food choices, exercise habits, stress, and other lifestyle choices like smoking. Fortunately, they're also 2 of the most "reversible" conditions. And best of all, it's never too late to do something about them.
Nutritional support can help.
Nutritional recommendations-such as fish oils, botanicals, vitamins/minerals, and medical foods-can be used strategically with simple lifestyle recommendations for eating healthier, exercising more, and managing stress a little better. And you don't have to do it all by yourself. In fact, research often shows greater success for patients who have support and guidance from a health care practitioner than for those who try to go it alone.
High blood pressure and elevated cholesterol are 2 of the most common risk factors for chronic disease and health in general. These "silent" conditions may have no symptoms at all until they have progressed over time. Or developed into more serious diseases (metabolic syndrome, heart disease, type 2 diabetes) or cardiac events. Until then, you may "feel" perfectly healthy....even though your blood pressure and lab test numbers say otherwise.
The lifestyle connection for reversing chronic illness.
While genetic factors play a role in their development, high blood pressure and cholesterol are often referred to as "preventable" conditions because they can be strongly influence by food choices, exercise habits, stress, and other lifestyle choices like smoking. Fortunately, they're also 2 of the most "reversible" conditions. And best of all, it's never too late to do something about them.
Nutritional support can help.
Nutritional recommendations-such as fish oils, botanicals, vitamins/minerals, and medical foods-can be used strategically with simple lifestyle recommendations for eating healthier, exercising more, and managing stress a little better. And you don't have to do it all by yourself. In fact, research often shows greater success for patients who have support and guidance from a health care practitioner than for those who try to go it alone.
FREE Heart Health Webinar
February 15th 7pm - 8pm
Space is limited. Please register at:
www.abdwellness.com/heart